MASSAGE :
IT’S ALWAYS A GOOD IDEA!

SIGNATURE ‘R&R’ MASSAGE
60 / 90 / 120min

Give yourself time with our signature ‘R&R Massage’. Blending techniques inspired by Swedish and Deep Tissue massage, our classic offering helps to restore ‘you’ to you. We aim to have you leave us lighter, more rested and feeling restored. It promotes better circulation and supports your immune system; it floods your body with endorphins and serotonin; reducing anxiety, restoring equilibrium allowing contentment to reign.
£50 / £75 / £100

DEEP TISSUE / SPORTS MASSAGE
60 / 90  / 120 min

An in-depth, tailor made treatment, condition your body to enhance your fitness, aid restoration and recovery from injury. This treatment can help to break down those historic ‘knots’ and any large areas of adhesions or historical, hard to shift tension issues. Not necessarily for those in need of a relaxing treatment, these can be more about rejuvenating and refreshing yourself and your body.
£55 / £78 / £110

A woman lying on a massage bed receiving a signature R&R massage

UPPER BODY MASSAGE
Back, neck and shoulder – 40 min

Our express option, perfect as a quick ‘re-boot’, a moment to unwind. For those who feel pushed for time or those feeling unsure about massage. Our 40 minute massage is an efficient, focused way to treat your upper body – perfect for those who often find they are hunched over desks for long hours and need a good stretch out or those who keep their stress in the upper body.
£38

MANUAL LYMPHATIC DRAINAGE
30 /60 / 120 min

From increasing circulation, boosting your immune system, post surgery drainage, and banishing the dreaded bloat, a lymphatic drainage massage has a host of health benefits.

Proven to induce deep relaxation, as well as regenerate cells and relax the nervous system, if you’re feeling sluggish, constantly loaded with the cold, bloated, this is the treatment for you.
£55 / £78 / £110

A woman receiving a back, neck and shoulder massage